Our Story

UrFitPal.com is inspired by our friends and family.

We came across so many questions on health, fitness, diet and weight loss issues. To answer those issues in a broader aspect we created UrFitPal.

Our Philosophy

“ To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness and maintain an interest in life.

– William Londen

Our Founders

Tania Nahid, a mother of One Kid, Became A Professional Doctor In 2010 And Now Pursuing Her Mrcs In Surgery. Every Day, She Came Across Many Health And Fitness-Related Queries In Real Life. She Talked About Many Aspects Of Health Issues I.E., Weight Loss, Nutrition And Diet.

The Need For Advice Never Goes Down. So She Decided To Establish Urfitpal With The Help Of Her Husband, Monsur Mannan.

Thank You And Wish You Enjoy Every Moment Of Life.

Our Advice

As every human being is different from their mind and body, we encourage people to consult their health matters with professional workers (Doctors, GPs, Health Workers, Professional Trainers, dietician, etc.).

Though our team got professional doctors, they never overrule a particular person’s own doctor’s/GP’s advice, because that person may have some underlying health history.

All the articles written here on this website are carefully Audited and selected but may not suitable for a particular person.