in Health & Fitness, Diet & Weight LossDebunking Exercise Myths by Mansoor Mannan 09/12/2020, 11:04 pm Static stretching is ineffective in reducing the incidence of an exercise related injury. To truly stay safe, do warm up exercise to increase blood flow to your muscle.0 shares See morePrevious article Importance of ExerciseNext article Treadmill for Weight Loss: 3 Applications for Maximum Calorie BurnComments Our site Facebook Leave a ReplyCancel replyCommentName * Email * Save my name, email, and website in this browser for the next time I comment.Post Comment Loading… 0
