in Health & Fitness, Diet & Weight LossDebunking Exercise Myths by Mansoor Mannan 09/12/2020, 11:04 pm Static stretching is ineffective in reducing the incidence of an exercise related injury. To truly stay safe, do warm up exercise to increase blood flow to your muscle. 0 shares See morePrevious article Importance of ExerciseNext article Treadmill for Weight Loss: 3 Applications for Maximum Calorie Burn Comments Our site Facebook Leave a ReplyCancel replyCommentName * Email * Save my name, email, and website in this browser for the next time I comment.Post Comment Loading… 0
